Best Hair Oils For Hair Growth
So, you’ve decided it’s time to start taking better care of your hair. Great hair starts with great care! Healthy, shiny, and long hair is beautiful, but it takes a lot of effort. Many people consider a full, healthy head of hair central to their appearance and self-confidence. It’s ok to be a little obsessed with your hair. If your hair begins to thin or fall out, that can be distressing, because hair is often a significant part of people’s identity, since hair loss can take an emotional toll. But you don’t have to worry about it anymore because we chose the best hair oils for you. From genetics and hormones to stress and nutrition, many factors affect the hair and can lead to thinning, loss, or impeded growth.
We spoke to the hair experts to help us distinguish what works from what doesn’t, so you can avoid wasting money on the wrong products with lofty promises. Additionally, we asked them to share effective methods for hair growth. We hope the tips below offer a starting point in your journey to achieving healthy locks.
“Life isn’t perfect, but your hair can be!”
“On average, hair grows half an inch [around 1.3 cm] a month”, depending on the cause of your hair loss, some home remedies, such as massage, herbs, and nutritional changes, may help regrow hair naturally.
However, some cases of hair loss are permanent. This could be due to genes, health conditions, medications, or hairstyles and products. But you might it helpful to know that there are several things you can do to help prevent hair loss or encourage hair growth.
If you’ve been wondering what methods, tips, or products are good for your hair growth. We break down some tips, causes, home remedies, and the best hair growth oils.
What causes hair loss?
‘’Lifestyle factors like smoking, alcohol, and high-sugar diets can lead to scalp problems,” Some common causes of hair loss are:
- Age ( Growth slows as you age )
- Genetics
- Using damaging hair care products
- Wearing tight ponytails
- Nutrient deficiency
- Hair Pulling
- Hormonal fluctuations
- Thyroid disease
- Autoimmunity
- Low vitamin levels
- Physical trauma
- Weight loss (diet)
- Childbirth
- Stress and anxiety
There are two categories of hair loss: Temporary and permanent hair loss. These are the main factors that cause hair fall.
How to prevent hair loss and get your hair to grow faster?
In general, the healthier you are, the healthier your hair will be, so rather than simply turning to products, it’s important to keep an eye on your lifestyle.
- A well-balanced diet
“Hair is made of 97 percent protein, It needs sufficient regular amounts of complete protein, vitamins, minerals, and water as well as the omega 3 fatty acids found in oily fish, fruit, and vegetables,” says top Trichology’s, Stephen Carson. Hair follicles are made up mostly of a protein called keratin. You might try increasing your protein intake if you want to grow your hair faster. Increasing protein might help you develop healthier hair. A protein-rich diet may help prevent hair loss, which include;
- Eggs
- Chicken
- Beans and peas
- Fish
- Low-fat dairy products
- Nuts
- Raw vegetables
Increasing your Iron intake may be another way to make your hair thicker naturally. However, iron supplementation may interact with some medications. It’s important to speak with a healthcare provider.
Some supplements to consider:
The Following vitamins and minerals are important for hair growth;
- Vitamins A, B, C, and D
- Iron
- Selenium
- Zinc
You can find daily vitamins at most grocery stores.
- Protection from heat styling
Let your hair air-dry to avoid irritating your scalp. If you can, avoid heat-styling tools such as straightening irons, curling, and hot dryers, which may also damage or break your hair. To reduce the damage, don’t hold your dryer too close to your Hair, “Hold it approximately 12 inches away,” and turn your dryer off as soon as your hair is just dry. Applying heat to already dry can cause breakage and brittleness of hair. Try to limit using these heat tools to once a week if possible. And don’t go over the same areas of hair repeatedly, because your hair is your best accessory. So, always use a heat protectant. You wouldn’t touch the inside of a 350* oven without protection on your skin. Would you? So don’t touch heat tools that are 350* to your head without a heat protectant.
Also, dying and bleaching can lead to hair damage. This is a chemical process that should be carried out by a qualified professional. If your hair is colored use a shampoo and conditioner, it will keep the color pigments locked in the hair.
- Trimming your Hair
Hair grows best from a healthy scalp, as hair grows it changes shape. So regular reshaping is important for your hair to keep you happy as it gets longer. As for how often we should trim.
It’s also important to cleanse it regularly, which can improve the thickness of your mid-lengths and ends.
- Gentle hair ties
Learn to love low ponytails, and avoid high styles, or make sure to get ponytail holders that won’t damage your hair, like silk scrunches.
Home remedies for hair growth
There are several natural home remedies, which can help your hair to grow faster.
- Onion Juice
Onion juice is one of the most effective remedies that people have applied for years. The phytochemicals in onion juice have hair growth-stimulating properties.
Let’s take a look at how to use onion juice with other ingredients to create a hair mask. Take one onion, chop it, and extract the juice from it. Then add one tsp of yogurt, if you want to add the yolk of the egg you can also add it to your choice. Then mix it well, and apply it to your roots, and scalp of your hair. Leave it in for 30 minutes, then rinse out with the cool water. You can repeat this process once or twice a week to make your hair softer and healthier.
- Aloe Vera
Aloe vera gel is another strategy for naturally growing hair. You can apply aloe vera directly into your scalp and hair, especially the roots, and leave it in for an hour. You can also use it as a hair mask, or combine it with the lemon that can nourish your scalp and remove dandruff.
- Massage
Massage your scalp for four minutes daily, it improves blood circulation in your head and neck, strengthens hair from root to tip, increases hair thickness by stretching the cells of your hair follicles, and nourishes your hair shaft which can promote new hair growth.
Which oil is best for hair growth?
There are the top 5 hair oils that stand out when it comes to growing longer and thicker hair. Each one has its unique properties. Let’s dive into the best hair oil;
Rosemary Oil
Rosemary oil has become increasingly popular. It has many potential benefits, including stress relief. Its regular use helps to stimulate follicles making hair longer and stronger. It can promote a healthier scalp, which is essential for healthy hair growth.
You must use rosemary oil at least two or three times a week for great results. The participants of the study showed a significant increase in hair count after 6 months.
Olive oil
Olive oil could add softness and strengthen hair. It is incredibly rich in Omega 3’s and other important fatty acids. The benefits of olive oil shouldn’t be underestimated. It can also be a quick and easy fix when your hair is feeling dull and dry. It instantly adds shine and moisture, which is why it also prevents hair loss and breakage and promotes hair growth.
Argan Oil
Argan oil is a plant oil produced from the kernels of the argan tree. It penetrates the roots, nourishes the hair cuticles, and makes the hair shiner and thicker. Argan oil is one of the best hair oils for growth. It is incredibly rich in Vitamin E and fatty acids. It makes your hair grow faster and healthier. Using your hands, massage 8-10 drops of argan oil into your hair scalp. Adjust the amount as needed based on the length of your hair, ensuring your hair is covered from roots to ends.
Castor oil
Castor oil contains ricin oleic acid, which has a direct impact on hair growth. Promote hair and scalp health, improve moisture, reduce oxidative stress, and prevent scalp infections. It’s safe to use castor oil topically once in a while. Just be sure to test it on a small area to make sure that it does not cause any irritation or an allergic reaction. You should also mix oil with the carrier oil to reduce the chance of irritation.
Almond oil
Almond oil is considered one of the best oils for hair. In addition to catalase, almonds also contain other nutrients that include vitamin E, copper, and biotin. You can apply almond oil daily to your scalp and hair, it would help prevent split ends and dryness. It is sweet and can leave a soft scent.
Conclusion:
“Your hair is the only crown you never take off, So give it the value it deserves, And make up your mind to wear it however you like”
Top 10 Hair Care Secrets That Will Leave You With Healthy Hair - Marcomox
[…] argan oil the best hair oil, derived from argan tree nuts, contains essential fatty acids and vitamin E. This potent oil deeply […]